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‘Boundary Issues’ Articles

The Importance of Establishing Healthy Boundaries

Why Do We Need to Establish Boundaries? Let’s start off by gaining a clear understanding of the definition of a boundary. A Boundary reflects your personal desires with a definite consequence from crossing or not respecting a set boundary. For example: “If you touch me in an inappropriate manner, our relationship will end” Is a…
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How to Establish Boundaries in a Relationship

When we have healthy boundaries, we can be close to our partner without worrying about our independence. It can take years for couples to negotiate various boundaries. However, it is well worth the efforts since enjoying a sense of closeness combined with a feeling of independence supported by the other is an important part of…
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