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‘Anxiety’ Articles

Why Is Anxiety So Scary?

Many of us live in fear of anxiety. In fact, anxiety itself is one of the reasons that panic attacks are so difficult to deal with. The experience of panic is so uncomfortable that sufferers become afraid of having another attack, and will do almost anything to avoid it. So what is it about anxiety…
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Dealing with Anxiety – Anxiety Treatment

Simply by being human, we experience anxiety. Indeed, anxiety is something that each of us is sure to have experienced, in one form or another, at some point in our lives. As such, it’s nothing to be alarmed about. In truth, a degree of anxiety can even be beneficial. Occasional and brief spells of minor…
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